Try applying ice to the area, to see if this helps. The pain should get much better within two weeks, although you may still have nagging pain for another few weeks.Īvoid any strenuous activity or heavy lifting for the first couple of weeks. Tylenol #3 and Percocet usually also cause constipation, so take an over-the-counter medicine for constipation, such as Metamucil or Docusate, at the same time as taking these medications. These stronger medications can make you drowsy, so do not drive or operate heavy machinery when taking either of them. An hour after you’ve taken one of them, if it still hurts too much to take a deep breath, you can add a stronger pain medication, such as Tylenol #3 or Percocet. To control your pain, start with ibuprofen (which is the same thing as Advil or Motrin) or Naproxen (same thing as Aleve). Normally we do this without thinking about it, but when there is pain we try not to. Take a deep breath every 15 minutes, and have one good cough at least once every hour. This is very important, in order to prevent lung infections such as pneumonia. However, it doesn’t really matter if it is broken or bruised, as long as you are able to take deep breaths, and to cough. This is because X-rays do not display rib fractures very clearly. In the ER, it is sometimes difficult for physicians to tell whether you have fractured (broken) your rib or just bruised your rib.
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